Gamma-Aminobutyric Acid. Speeds Muscle Recovery- Stimulates HGH Production, Neurotransmitter Regulator, Aids Relaxation & Sleep. Benefits of GABA: higher levels of HGH leads to less body fat and also better lean tissue to stored fat ratio, HGH is shown to have anti-aging effects, HGH levels decrease with age, so supplementation is beneficial, helps with fat loss and lean muscle gains. While technically an amino acid, Gaba primarily acts as an inhibitory neurotransmitter throughout the brain and nervous system. This means that Gaba actively blocks certain types of neural activity – easing nerve tension and playing a significant role in both electrical and hormonal regulation throughout your body.
While produced naturally by our bodies, supplementing with Gaba has been shown to have both direct and indirect effects on how our muscles recover from exercise, increase in size, and grow stronger. Gaba is particularly active in the pituitary gland – the control center of hormone and steroid production – where it is thought to have a significant role in the promotion of human Growth Hormone (hGH). In fact, studies have found that Gaba supplementation may result in as much as a 500% increase in hGH levels.
For bodybuilders and athletes, elevated growth hormone doesn’t just produce faster recovery and increases in muscle growth, but may also contributes to fat loss and an increased metabolic rate. In other words, you could be packing on lean mass and shedding body fat faster than ever.
